Cook the tenders for 25-30 minutes or until golden brown, flipping halfway through.įor frozen cooked tenders, preheat the air fryer to 390F and cook the tenders for 10-15 minutes or until hot, flipping halfway through. Line the tenders on a baking sheet, freeze for 2 hours, then transfer them to a large freezer bag or container.įor frozen uncooked tenders, preheat the air fryer to 375F. This is a great recipe to prep and freeze for future use! You can freeze them either cooked or uncooked. Preheat it to 350F and cook the tenders for 5-10 minutes, flipping halfway through, until they’re hot. To reheat them and keep the crispiness, you can use your air fryer. Store leftover tenders in an airtight container or large resealable bag in the fridge for 3-4 days. Serve it up with a favorite dip like sweet and sour sauce, marinara sauce, tzatziki, and a couple of these sides: Of course, you can serve the classic childhood favorite of chicken tenders and fries, but this simple crispy chicken recipe is great with so many different sides. What to serve with air fryer chicken tenders You might have to do this in batches if you can’t fit all the chicken in one go. Cook for 8 minutes, flip the tenders, spray with cooking spray, and cook for another 7 minutes or until golden brown. Air fry the tenders: Add the tenders to the air fryer basket and lightly spray them with cooking spray.Dredge the tenders: Coat each tender in flour, then the beaten egg, and finally the breadcrumb mixture.Beat the eggs in the second plate, and add the flour to the third plate. Mix the breadcrumbs, salt, pepper, and garlic powder in one of the plates. Prepare the dredge: Preheat the air fryer to 400F.Mix it up if you’re feeling creative! How to make air fryer chicken tenders You can add different spices to the breadcrumbs like some chili powder, jerk spice, cajun mix, Italian seasoning, etc. Flour – All-purpose flour will work best.Garlic powder – Use as much or as little as you like.Breadcrumbs – I like to use Panko for extra crunch, but you can use regular or Italian.You can also use chicken breasts, cut into long strips. After climbing every mountain top and exploring every nook and cranny. The entire world has approx 60 laying around freely. Chicken tenders – You can remove these from the underside of chicken breasts, or buy just the tenders at your local grocery store if they’re available. To make this hammer costs 100 stone including the 20 for the forge.
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